4410 Tenley Court, Unit 6, Lewes, DE, USA
About Mindful Connections Counseling
Our Philosophy
At Mindful Connections Counseling, we believe that everyone has the ability to lead a happy and fulfilling life. Our philosophy is rooted in the belief that mental, physical and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance.
Our Services
Individual therapy sessions are offered for adults 18 and older. Specializations include anxiety, depression, emotional dysregulation, mood disorders, ADHD, OCD, disordered eating and women’s reproductive health.
Our Approach
Client-centered and evidence based approaches (Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Mindfulness-Based Stress Reduction) are used to collaboratively work with clients to identify their goals and develop a customized treatment plan. A strong emphasis is placed on building a trusting and supportive therapeutic relationship.